Positive Psychology Coach, Career Coach from the Institute of Training and Occupational Learning, Stress Management Consultant from Institute of Motivational Living, USA
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POPULAR CLASS :)
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FULLY BOOKED - 24th Oct
FULLY BOOKED - 27th Oct
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We will provide yoga mats but if you want to bring yours, it is also encouraged.
HIGHLY RECOMMENDED FROM SILICON VALLEY, USA
FULLY BOOKED :) THANK YOU
FULLY BOOKED! THANK YOU :)
Are you ready to take control of your life and create lasting happiness? Join us in this engaging, interactive workshop where you'll discover practical tips and insights to build a brighter, more fulfilling future. Drawing inspiration from the field of Positive Psychology, you'll gain invaluable knowledge and a concrete roadmap to enhance your overall well-being.
Born and raised in Brunei, Joshua deeply believes that people can live richer, more fulfilling lives. With that in mind he supports people who are making changes in their lives by drawing from the fields of Positive Psychology, Cognitive Behavior Therapy, Acceptance Commitment Therapy and Motivational Interviewing. His qualifications include:
ASEAN Youth Advocates Network Brunei
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POPULAR CLASS :)
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REMAINING SLOTS: 2 SLOTS
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FULLY BOOKED - 24th Oct
FULLY BOOKED - 27th Oct
THANK YOU :)
We will provide yoga mats but if you want to bring yours, it is also encouraged.
HIGHLY RECOMMENDED FROM SILICON VALLEY, USA
FULLY BOOKED :) THANK YOU
FULLY BOOKED! THANK YOU :)
Join me in an enriching workshop where you'll embark on a transformative journey towards emotional well-being and self-expression. Our immersive program blends the arts of dance and theatre to guide you in harnessing healthy coping mechanisms like never before in a completely safe safe for all :)
Being no stranger to the stage, I hope to promote positive messages of growth and raise awareness on pressing issues through the best way possible: the arts! Although my journey as an advocate began with my own personal struggles with mental health, I’ve learned that it is through sharing stories that you can help uplift others. For some, their battles with mental health can seem never-ending but overtime I started learning how to embrace my feelings in a positive way rather than ignore it. I hope that by sharing my experience could help or even inspire others in their journey of finding what healthy coping mechanism work for them.
Hidupku Hijrah Parkour Facilitator
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SLOTS: 3 left!
REMAINING SLOTS: 2 SLOTS
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LIMITED SLOTS AVAILABLE : 3 slots left
FULLY BOOKED - 24th Oct
FULLY BOOKED - 27th Oct
THANK YOU :)
We will provide yoga mats but if you want to bring yours, it is also encouraged.
HIGHLY RECOMMENDED FROM SILICON VALLEY, USA
FULLY BOOKED :) THANK YOU
FULLY BOOKED! THANK YOU :)
Are you ready to explore the dynamic fusion of art and motion? Join our "Expression Through Art & Motion - Parkour Class" and embark on a thrilling journey of self-expression and movement.
With a foundation of extreme sports, I have always been passionate about both physical and mental wellness. My mission is to revolutionize the gym environment by promoting mental wellness, with a particular focus on parkour.
Why Mental Wellness in the Gym:
- Parkour, an activity that requires not just physical strength but also mental acuity and focus, serves as a perfect platform to integrate mental wellness techniques.
By advocating for mental wellness in the gym, especially in parkour, I aim to create a balanced, inclusive fitness culture that nourishes both the body and the mind.
Purpose Coach, Author of The Ikigaiyou Programme from Credence Universe
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FULLY BOOKED! THANK YOU :)
POPULAR CLASS :)
SLOTS: 3 left!
REMAINING SLOTS: 2 SLOTS
HIGHLY RECOMMENDED :)
LIMITED SLOTS AVAILABLE : 3 slots left
FULLY BOOKED - 24th Oct
FULLY BOOKED - 27th Oct
THANK YOU :)
We will provide yoga mats but if you want to bring yours, it is also encouraged.
HIGHLY RECOMMENDED FROM SILICON VALLEY, USA
FULLY BOOKED :) THANK YOU
FULLY BOOKED! THANK YOU :)
Are you feeling lost or uncertain about your future? Do you have dreams and aspirations, but you're not sure how to make them a reality? Embark on a transformative journey of self-discovery and empowerment with our visionary workshop. This immersive experience will help you unearth your aspirations and construct the life you desire through engaging creative activities. The highlight is our powerful Quantum Leap Meditation, where you'll step into your future and align with your life's purpose, banishing fears and uncertainties. Discover your unique North Star and embrace the future you deserve. Don't miss this opportunity to unlock your full potential and transform your life – reserve your spot now!
I was born and raised in Brunei and from a very young age, I had discovered my passion in creative writing and art. Over the years as I continue to pursue my creative endeavours, I discovered the study of personal development and have since been an advocate for the personal growth lifestyle. Through the cultivation of knowledge and experiences over the past 4 years, I now use my passion for storytelling and art to share personal growth ideas that help people live life more authentically and fulfilled. My qualifications include: Mindvalley's Certificate of Completion for:
Owner of Prestij & Brunei National Team for Obstacle Challenge Race (OCR)
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POPULAR CLASS :)
SLOTS: 3 left!
REMAINING SLOTS: 2 SLOTS
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LIMITED SLOTS AVAILABLE : 3 slots left
FULLY BOOKED - 24th Oct
FULLY BOOKED - 27th Oct
THANK YOU :)
We will provide yoga mats but if you want to bring yours, it is also encouraged.
HIGHLY RECOMMENDED FROM SILICON VALLEY, USA
FULLY BOOKED :) THANK YOU
FULLY BOOKED! THANK YOU :)
Are you ready to unlock your inner strength, boost your mental resilience, and face life's challenges head-on with confidence? Welcome to MindStrong Bootcamp, where we empower you to build resilience from within. Join me in prioritizing mental fitness for a life of Prestij and personal excellence!
As the proud owner of Prestij, I'm dedicated to pushing the limits of human potential and helping individuals achieve their personal best. Beyond the thrilling world of OCR, I'm also a member of Brunei's national team, competing on the grandest stages.
But I firmly believe that true success goes beyond physical prowess. Mental fitness is paramount.
I understand the vital role mental health plays in our lives. In the journey of training our bodies, we must also nurture our minds. Let's break barriers together, not just in the arena, but in our pursuit of holistic well-being.
YSEALI & Prestij
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POPULAR CLASS :)
SLOTS: 3 left!
REMAINING SLOTS: 2 SLOTS
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LIMITED SLOTS AVAILABLE : 3 slots left
FULLY BOOKED - 24th Oct
FULLY BOOKED - 27th Oct
THANK YOU :)
We will provide yoga mats but if you want to bring yours, it is also encouraged.
HIGHLY RECOMMENDED FROM SILICON VALLEY, USA
FULLY BOOKED :) THANK YOU
FULLY BOOKED! THANK YOU :)
Are you seeking a sanctuary of serenity to escape the relentless demands of everyday life? Look no further than our Yin Yoga class, designed to be your refuge from stress, work pressures, and the fast-paced world we inhabit. In this soothing and restorative Yin Yoga class, we invite you to unwind, let go, and find respite from the constant demands of modern living. Yin Yoga is a slow-paced practice that focuses on deep stretching and relaxation, allowing you to dive into a profound state of calm and inner peace.
When I lived in NYC filming for my documentary during the Black Lives Matter movement, I never realized how the protest affected my life and triggered me mentally. I never understood depression but at that moment, I fell into a horrible depression. Living miles away from home with no familiar people around me was excruciatingly painful. I never realized how bad those 20 years of suppressed trauma affected me both mentally and physically. Meditation saved my life and opened my eyes to the physical manifestation of it which is yoga. I have been practicing both religiously for over 3 years now and I am a few classes away to be a certified Siddhi Yoga Instructor.
My hopes is to share people of my knowledge and the powers of tapping into your mental spirit to overcome these mental obstacles and improve your daily life.
Life Advisor & Financial Planning Practitioners
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FULLY BOOKED! THANK YOU :)
POPULAR CLASS :)
SLOTS: 3 left!
REMAINING SLOTS: 2 SLOTS
HIGHLY RECOMMENDED :)
LIMITED SLOTS AVAILABLE : 3 slots left
FULLY BOOKED - 24th Oct
FULLY BOOKED - 27th Oct
THANK YOU :)
We will provide yoga mats but if you want to bring yours, it is also encouraged.
HIGHLY RECOMMENDED FROM SILICON VALLEY, USA
FULLY BOOKED :) THANK YOU
FULLY BOOKED! THANK YOU :)
Do you get anxious thinking about the future because of money? Does it feel daunting to check your bank account? Learn the fundamentals of personal financial planning and how you can take small steps to give you a peace of mind. Transform your relationship with money through a shift in mindset and some simple actions.
Fatin Feisal:
I started working at AIA as a life advisor in January of 2023 and I’ve fallen in love with the process of helping a wide range of individuals with their financial planning. I’m honoured to be a part of the small percentage of people increasing financial literally in Brunei, and can’t wait to help you too!
Cheng Chiea Khai:
I’ve been a representative of AIA for 6 years now. As we are all aware, our financial planning literacy here in Brunei isn't where we want it to be. I realised that through my work i’m able to educate and financially impact lives of Bruneians. That is what gets me going every single day.
YSEALI & Prestij
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SLOTS : 1 LEFT
FULLY BOOKED! THANK YOU :)
POPULAR CLASS :)
SLOTS: 3 left!
REMAINING SLOTS: 2 SLOTS
HIGHLY RECOMMENDED :)
LIMITED SLOTS AVAILABLE : 3 slots left
FULLY BOOKED - 24th Oct
FULLY BOOKED - 27th Oct
THANK YOU :)
We will provide yoga mats but if you want to bring yours, it is also encouraged.
HIGHLY RECOMMENDED FROM SILICON VALLEY, USA
FULLY BOOKED :) THANK YOU
FULLY BOOKED! THANK YOU :)
Are you ready to embark on a transformative journey towards inner peace and profound relaxation? Join us for our "Embrace Serenity" meditation class, where we'll explore the gentle art of letting go. In the midst of life's chaos and demands, it's essential to find moments of stillness and release. Our "Embrace Serenity" meditation class is a sanctuary of tranquility designed to help you cultivate the skills and mindset to let go of worries, tension, and the burdens of everyday life.
When I lived in NYC filming for my documentary during the Black Lives Matter movement, I never realized how the protest affected my life and triggered me mentally. I never understood depression but at that moment, I fell into a horrible depression. Living miles away from home with no familiar people around me was excruciatingly painful. I never realized how bad those 20 years of suppressed trauma affected me both mentally and physically. Meditation saved my life and opened my eyes to the physical manifestation of it which is yoga. I have been practicing both religiously for over 3 years now and I am a few classes away to be a certified Siddhi Yoga Instructor.
My hopes is to share people of my knowledge and the powers of tapping into your mental spirit to overcome these mental obstacles and improve your daily life.